HELPFUL EREGONOMIC TIPS

Avoid sitting for prolonged periods of time. Note that standing may be considered a break and deducted from your universal leave bank. Physical exercise is generally recommended, as the infirm are a drain on company resources, but please note that in light of a recent federal indictment, United States v. HAMcJ HAMBONES, No. 15 Cr. 9549 (N.D. Ill., filed Sept. 18, 2015), all company sporting events are cancelled indefinitely. Harold, Adams, McNutt & Joy, LLP categorically denies all charges contained within said indictment and intends to return to a prosperous fantasy football career shortly: Go Hambones. In the interim, no employee shall join or play a part in any organized sport, real or imagined.

Below are exercises that you may perform at your cubicle.